Readers with a sweet tooth are being asked to support people with epilepsy and get involved in National Tea and Cake Break on Friday, October 18.
This event raises money for national charity Epilepsy Action, which aims to support the 54,000 people with epilepsy in Scotland.
There are various ways to participate, from a cup of tea and a cupcake in your kitchen with friends to an office tea party or school bake sale.
Everyone who registers to hold the event will receive a free pack. This includes teabags and biscuits to get your event off to a sweet start, as well as bunting.
To register for a free tea break fundraising pack contact www.epilepsy.org.uk/teabreak or telephone: 0113 210 8800