One tonne lighter and a lot happier!

A group of slimmers have shed an amazing one tonne in weight in just two months.

Slimming consultant Stuart Malcolm started a class in Bo’ness shortly after Christmas and was amazed when over 200 ‘pupils’ signed on to slim.

And now, just a few weeks into their regime, his slimline clients are delighted with their progress.

Altogether, the members of Bo’ness Slimming World group have become 163 stones lighter than they were on December 30.

And by the time this appears in print, no doubt they will have lost even more weight.

The members, who attend a weekly class, follow the organisation’s food optimising eating plan which was created by a team of expert nutritionists and encourages slimmers to fill up on pasta, rice, potatoes, lean meat, fish, pulses and fruit and vegetables.

Stuart said: “I’m delighted that my members have lost weight so beautifully.

“It has made a big difference to their lives and to their whole families.

“All of them are happier and healthier now.

“Slimming has never been more important.

“I want to help people in and around Bo’ness to make real changes for life and there is no better job satisfaction than that!”

Slimming World Bo’ness branch meets in the Richmond Park Hotel on Monday evenings from 7.30pm and Tuesdays at 5.30pm and 7.30pm. Call Stuart on 07738 859724 for more information.